DHB @ Changes In Action
DHB Recovery NETWORK (D:Devotion, H:Health, B:Beauty)
Donna Aikens-Anderson, CPC
Certified Peer Counselor
Peer Recovery Support Specialist
Mental Wellness Provider
Consultant
Addiction and mental wellness recovery is possible ........
I AM DONNA (She/Her) aka Ms. DAA
Changes In Action @ DHB LLC Recovery Network
I AM DONNA (She/Her) aka Ms. DAA
- HSP Highly Sensitive Persons
- Family & Couples Counseling
- SUD Family Navigator
- Trauma Informed Perspective
- Crisis Awareness Intervention
- Recovery/Wellness Group Creator, Facilitator
- Experience with 12 Steps Recovery AA, NA, MA, ACA, EA,
- Grief, Trauma, PTSD, DID,
- Depression & Anxiety
- United States Navy Veteran
- Foster Care Advocate
- N.A.P.S. National
- HSP Highly Sensitive Persons
- Family & Couples Counseling
- SUD Family Navigator
- Trauma Informed Perspective
- Crisis Awareness Intervention
- Recovery/Wellness Group Creator, Facilitator
- Experience with 12 Steps Recovery AA, NA, MA, ACA, EA,
- Grief, Trauma, PTSD, DID,
- Depression & Anxiety
- United States Navy Veteran
- Foster Care Advocate
- N.A.P.S. National Association of Peer Specialist
- Affiliate Associate with Changes In Action. Private practice of Registered, Licensed and Nationally Certified Substance Use Disorder and Mental Health Professionals. www.changesinaction.com
Uncover, Discover, Recover
Changes In Action @ DHB LLC Recovery Network
I AM DONNA (She/Her) aka Ms. DAA
Recovery of the most essential part of oneself is a gift in life. To be walking in one's own path is a delight and is hoped for by everyone. Individuals who have experienced trauma as children can sometimes hold this trauma, PTSD and grief within them. All the while also holding down jobs, family and societal pressures to achieve and "
Recovery of the most essential part of oneself is a gift in life. To be walking in one's own path is a delight and is hoped for by everyone. Individuals who have experienced trauma as children can sometimes hold this trauma, PTSD and grief within them. All the while also holding down jobs, family and societal pressures to achieve and "fake it till you make it" "grind then grind harder" culture.
There comes a time when everyone must pay attention to the signs. The most reasons why mistakes are made when seeking recovery from mental pain and addictions are:
*Faking it is no longer an option
*Not having support & doing it alone
*Fear of the unknown
*Reluctant Self-Care
*No Reparenting Self Tools
This holding of pain plays out in addiction, overindulgence, stress and sometimes violence towards self and others. As a Certified Peer Counselor for Changes In Action @ DHB Recovery Network, I will be there to support, encourage and share resources with you. Creating a safe space for hope and cultivating the desire to thrive rather than just to survive.
To Recover One's Own Sense of Devotion, Health & Beauty is to Uncover (with work and patience) layers of emotions that one does not have to endure alone.
YouTube
Daily Podcast
DHB Recovery Network
For Daily Meditations, Affirmations, Reflections and Devotions
@
7:00 AM PST
Changes In Action @ DHB LLC Recovery Network
Changes In Action @ DHB LLC Recovery Network
Changes In Action @ DHB LLC Recovery Network
Changes In Action @ DHB (Devotion Health & Beauty) Recovery Network is here to facilitate safe spaces for those who desire to walk in Recovery from Addictions, PTSD, Trauma, Grief/Loss, Mother Hunger, Depression, Anxiety, Aging and Life Challenging Changes.
"At DHB Recovery Network LLC, we are committed to empowering individuals on their
Changes In Action @ DHB (Devotion Health & Beauty) Recovery Network is here to facilitate safe spaces for those who desire to walk in Recovery from Addictions, PTSD, Trauma, Grief/Loss, Mother Hunger, Depression, Anxiety, Aging and Life Challenging Changes.
"At DHB Recovery Network LLC, we are committed to empowering individuals on their journey to wellness through personalized and compassionate care. As a Certified Peer Counselor, I bring a unique perspective to treating substance abuse disorders, anxiety, depression, and fostering healthy relationships through therapeutic counseling. In partnership with Changes in Action and Willow Tree Counseling Services, we create a supportive and healing environment for our participants, with a special focus on the unique needs of Highly Sensitive Persons (HSPs). Our mission is to promote holistic recovery by integrating devotion, health, and beauty into every aspect of our clients' lives, nurturing their minds, bodies, and spirits towards lasting well-being."
Donna
Ms. DAA
IT TAKES ACTION
CHANGES IN ACTION
Call me to schedule your first complimentary 30 minutes to discuss your needs
(425) 528-2059
recovery Affirmations, Reflections, Devotions & meditations
YOU ARE NOT ALONE...
What is not said can fester inside your BEING...Recovery changes lives, families, communities, the world.
The one mistake made in the recovery process is to not take the time to use tools offered for strengthening the recovery journey. Listen at your convenience to the Daily Podcasts on
YouTube of DHB Recovery Network Daily @ 7:00 am PST, Meditations, Affirmations, Reflections & Devotions.
DHB Recovery Network
